Infrared Sauna

Infrared Sauna (1920 × 1080 px).png
better sleep relaxation detoxification weight loss relief from sore muscles relief from jo

INFRARED SAUNA

BEFORE OR AFTER YOUR SPA EXPERIENCE RELAX AND ENJOY THE BENEFITS OF INFRARED HEAT/LIGHT THERAPY.

A dry sauna. No steam. A type of radiant heat waves travel in the air until it hits a surface, (you) and begins to heating that surface (you). Similar to the sun rays.

SCHEDULE YOUR SAUNA TIME WHEN SCHEDULING YOUR SPA EXPERIENCE.  A PRIVATE ROOM.

Benefits can help reduce 

stress

blood pressure

release toxins

strengthen immunity

help sleep

joint pain

tight muscles

burn calories

circulation

skin/anti-aging

relaxation

improve energy

release endorphins

No cell phone inside sauna. No alcohol. No oils or lotions on body.

Loose clothing, shorts, swimsuit, t-shirt, nothing, sports bra, or towel.

Bottle water, towels, robe and slippers provided.

Bring a book or magazine! Listen to music!

15min session $15  -  30min session $30  

COUPLES SESSION 15min $25  -  30min/$50

INDIVIDUAL SESSIONS UP TO 45 MINUTES AVAILABLE / PACKAGES AVAILABLE 

SIGNED CONSENT FORM