INFRARED SAUNA

BEFORE OR AFTER YOUR SPA EXPERIENCE RELAX AND ENJOY THE BENEFITS OF INFRARED HEAT/LIGHT THERAPY.

A dry sauna. No steam. A type of radiant heat waves travel in the air until it hits a surface, (you) and begins to heating that surface (you). Similar to the sun rays.

SCHEDULE YOUR SAUNA TIME WHEN SCHEDULING YOUR SPA EXPERIENCE.  A PRIVATE ROOM.

Benefits can help reduce 

stress

blood pressure

release toxins

strengthen immunity

help sleep

joint pain

tight muscles

burn calories

circulation

skin/anti-aging

relaxation

improve energy

release endorphins

No cell phone inside sauna. No alcohol. No oils or lotions on body.

Loose clothing, shorts, swimsuit, t-shirt, nothing, sports bra, or towel.

Bottle water, towels, robe and slippers provided.

Bring a book or magazine! Listen to music!

15min session $15  -  30min session $30  

COUPLES SESSION 15min $25  -  30min/$50

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INDIVIDUAL SESSIONS UP TO 45 MINUTES AVAILABLE / PACKAGES AVAILABLE 

SIGNED CONSENT FORM